Browse the workout routines commonly recommended by users on r/Fitness, or read this discussion about what happens when you eat too much protein. Biohackers looking for new workout inspo will appreciate Training Tuesdays, the subreddit’s weekly thread to discuss training programs and routines. With over 6.6 million members, huge communities like r/Fitness can feel overwhelming - but they have a ton of value if you’re looking for additional resources and access to a thriving community. Top posts from the past month include this inspiring post about a Redditor who lost 100 pounds in 11 months and this totally on-point comic about coffee’s ability to suppress your appetite. The IF subreddit is packed with weekly discussion threads to connect with other people, progress posts, and interesting articles. Intermittent fasting (IF) and biohacking pair together like butter and coffee. (Don’t miss other budget-friendly inspo on the Bulletproof recipe page, including easy and delicious ground beef recipes. Just looking for recipes? You can filter the subreddit to only view relevant recipe threads. Recent notable threads include a hardcore discussion about the differences in quality between Trader Joe’s and Aldi and ideas for simple meals for people with disabilities. You’ll find tons of budget-friendly recipes and honest discussion. Hacking your diet doesn’t have to cost a fortune. Browse the related subreddits to view dedicated information about specific diets, supplements, and recipes. Every Friday, the subreddit features a dedicated thread for discussion about the latest news and research in nutrition science. With over 389,100 subscribers, r/Nutrition is the perfect space to geek out about food science with a diverse crowd.
HSTRACKER REDDIT HOW TO
Learn more about the ketogenic diet (and how to do it the Bulletproof way) with this beginner’s guide. With over 868,800 subscribers, regular community support threads, and an extensive sidebar of useful links, this subreddit is your one-stop-shop for everything keto. The ketogenic diet is a high-fat, low-carb style of eating that causes your body to burn fat instead of glucose for energy. Biohackers will appreciate the serious discussion among over 26,000 subscribers (or “thinkers”) about topics like essential transhumanist reading and the ethics of gene-editing. But this subreddit has an important distinction: Transhumanism emphasizes the use of science and technology to change what it means to be human. Like r/Longevity and r/Biohackers, r/Transhumanism is interested in expanding one’s mental and physical capacity. Related: How to Live Forever, According to Deepak Chopra 4. Spend some time with the extensive list of resources in the sidebar, and check out the top posts over the past month to get a bird’s-eye view of the latest headlines in anti-aging developments. Want to live forever? This subreddit is dedicated to breaking news and research surrounding longevity, like startups trying to find a cure for aging and early stage research on cancer treatment. Not sure where to start? Check out Bulletproof’s list of the best nootropics to unlock your true brain, then do a deep-dive into this subreddit. Start with the stickied post about nootropics and check out the related subreddits for supplement-specific forums. You’ll find plenty of discussion about nootropics (aka smart drugs) and cognitive enhancement among this subreddit’s 156,600 readers. Intense talk about the merits of black seed oil.
![hstracker reddit hstracker reddit](https://static1.thegamerimages.com/wordpress/wp-content/uploads/2019/07/Hearthstone-Comp-HS.jpg)
Share your daily supplement stack, talk about tech like the Oura Ring and Muse headband, and find related links to new and developing stories in the biohacking space. This small-but-active subreddit is a great stop for general interest topics about hacking your performance.
![hstracker reddit hstracker reddit](https://thumb.spokesman.com/etj3QuItmuxFyDCsgDPKE1ChWoQ=/720x0/smart/media.spokesman.com/photos/2019/08/26/WSUPRAC_032_TT.JPG.jpg)
HSTRACKER REDDIT UPGRADE
Here’s a quick-and-dirty guide to the best subreddits to upgrade your biohacking game. With over 1.2 million niche forums and counting, there’s a community for almost everyone - especially biohackers. If Reddit is “the front page of the internet,” then its subreddits are the internet’s index.
![hstracker reddit hstracker reddit](https://www.ocregister.com/wp-content/uploads/2019/09/LDN-L-USC-0908-07-1-5.jpg)
Whether you want to talk about HIIT or the latest nootropics, check out the list below for the best subreddits to follow.These niche forums, or subreddits, are a boon for biohackers who want to upgrade their performance and connect with like-minded people.As the self-proclaimed “front page of the internet,” Reddit is packed with thriving communities for almost every interest, including biohacking.